* EDITORIAL by Chuck Sipes

* THIS GUY, REG PARK by Robert Kennedy

* CONCENTRATE FOR FASTER GAINS by Bradley J. Steiner

* WHEN YOU'RE READY -- USE ISOLATION TRAINING by Dick Samson

* DO CHAMPIONS HAVE NUTRITION SECRETS? by Carl Richford

* "THIS IS HOW YOU SHOULD PLAN YOUR TRAINING" by Chuck Sipes

* GREAT VALUE IN PEAK CONTRACTION TRAINING by Anthony Ditillo

* THE TIME & PLACE FOR ISOLATION EXERCISES

* GOOD DELTOIDS FOR TOP PHYSIQUE by Achilles Kallos

* KEN PATERA -- AMERICA'S CHALLENGE TO RUSSIAN SUPREMACY by Bruce D. Wilhelm

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